Amount of Betaine in Fast foods, taco with beef, cheese and lettuce, hard shell

Fast Foods

In 100 g (Grams) of Fast foods, taco with beef, cheese and lettuce, hard shell there is 3.3 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Fast foods, taco with beef, cheese and lettuce, hard shell.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Fast foods, taco with beef, cheese and lettuce, hard shell

Fast foods, taco with beef, cheese and lettuce, hard shell is a type of Fast Foods. The most significant nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell are listed below.

Water 57.02 g 57.02%
Energy (calorie) 226 kcal
Energy (joule) 946 kJ
Protein 8.86 g 8.86%
Total lipid (fat) 12.7 g 12.7%
Ash 1.57 g 1.57%
Carbohydrate, by difference 19.85 g 19.85%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0.9 g 0.9%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.3 g 0.3%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 14.78 g 14.78%
Calcium, Ca 89 mg 0.09%
Iron, Fe 1.19 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 178 mg 0.18%

Nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell